Garlic (Allium sativum), is used widely as a flavoring in cooking, but it has also been used as a medicine throughout ancient and modern history; it has been taken to prevent and treat a wide range of conditions and diseases.
Garlic belongs to the genus Allium and is closely related to the onion, rakkyo (an onion found in Asia), scallion, chive, leek, and shallot. It has been used by humans for thousands of years and was used in Ancient Egypt for both culinary purposes and its health and therapeutic benefits.
Aloe Vera is a medicinal plant that does wonders for our body. Its major use is in the form of skin treatments, but there are various other benefits of Aloe Vera. This plant is commonly used in cosmetic food and pharmaceutical industries. The translucent gel of Aloe is made up of around 96% water content.
Aloe Vera is wildly used as a traditional herbal medicine across the globe. It’s known for its healing, smoothening and moisturizing properties. It belongs to the family of genus Aloe that grows in tropical climates around the world. It can be grown either as an indoor or an outdoor plant.
Papaya is a plant. The leaves and fruit are used to make medicine.
Papaya contains a chemical called papain, which is commonly used as a meat tenderizer.
Papaya contains a chemical called papain. Papain breaks down proteins, carbohydrates, and fats. That’s why it works as a meat tenderizer. However, papain is changed by digestive juices, so there is some question about whether it could be effective as a medicine when taken by mouth.
Papaya also contains a chemical called carpain. Carpain seems to be able to kill certain parasites, and it might affect the central nervous system.
Papaya also seems to have antibacterial, antifungal, anti-inflammatory, antioxidant, and immune-stimulating effects.
Indian gooseberry is a tree that grows in India, the Middle East, and some southeast Asian countries. Indian gooseberry has been used in Ayurvedic medicine for thousands of years. Today people still use the fruit of the tree to make medicine.
Indian gooseberry is most commonly used for high cholesterol, abnormal levels of cholesterol or blood fats (dyslipidemia), and persistent heartburn. It is also used for diarrhea, nausea, and cancer, but there is no good scientific evidence to support these uses.
Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.
Ginger is commonly used for various types of "stomach problems," including motion sickness, morning sickness, colic, upset stomach, gas, diarrhea, irritable bowel syndrome (IBS), nausea, nausea caused by cancer treatment, nausea caused by HIV/AIDS treatment, nausea and vomiting after surgery, as well as loss of appetite.
In traditional Ayurvedic medicine, Terminalia arjuna has been used to balance the three “humors”: kapha, pitta, and vata. It has also been used for asthma, bile duct disorders, scorpion stings, and poisonings. The bark of Terminalia arjuna has been used in India for more than 3000 years, primarily as a heart remedy.
Curcumin is the amazing active compound that is found within the turmeric root. It has long been used as treatment in traditional Chinese and Ayurvedic medicines. It’s both antioxidant-rich and a fantastic daily supplement for promoting a healthy inflammation response in the body. To get the full benefits of curcumin however, it must come with the right support ingredients.
Holy basil is a plant. It is originally from India but now grows in Australia, West Africa, and some Middle Eastern countries. It is used in Ayurvedic medicine as an "adaptogen" to counter life's stresses. It is considered a sacred plant by the Hindus and is often planted around Hindu shrines. The Hindu name for holy basil, Tulsi, means "the incomparable one." Medicine is made from the leaves, stems, and seeds.
Holy basil is commonly used by mouth to help with anxiety and stress. It is also used for diabetes and high cholesterol.
Chemicals in holy basil are thought to decrease pain and swelling (inflammation). Other chemicals might lower blood sugar in people with diabetes.
Cranberries are native to North America. They are farmed on approximately 40,000 acres across the northern United States and Canada.
Cranberries are a healthful food, due to their high nutrient and antioxidant content. They are often referred to as a "super food." Half a cup of cranberries contains only 25 calories.
The nutrients in cranberries have been linked to a lower risk of urinary tract infections, prevention of certain types of cancer, improved immune function, and decreased blood pressure.
Licorice is an herb that is native to the Mediterranean, southern and central Russia, and Asia Minor to Iran. Many species are now grown throughout Europe, Asia, and the Middle East. Licorice contains glycyrrhizic acid, which can cause complications when eaten in large quantities. Many "licorice" products manufactured in the U.S. actually don't contain any licorice. Instead, they contain anise oil, which has the characteristic smell and taste of "black licorice."
Licorice is taken by mouth for various digestive system complaints including stomach ulcers, heartburn, colic, and ongoing inflammation of the lining of the stomach (chronic gastritis).
Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times.
Ancient Egyptians used stinging nettle to treat arthritis and lower back pain, while Roman troops rubbed it on themselves to help stay warm.
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