Ashwagandha, also known as Withania somnifera or “Indian Winter Cherry,” is an adaptogenic herb that supports the body’s ability to maintain physical effort and adapt to various types of stress.
Ginseng refers to eleven different varieties of a short, slow-growing plant with fleshy roots. Ginseng is believed to restore and enhance wellbeing. It is one of the most popular herbal remedies.
The herbs consist of a light-colored, forked-shaped root, a relatively long stalk, and green leaves with an oval shape.
Gymnema is a woody climbing shrub native to India and Africa. The leaves are used to make medicine. Gymnema has a long history of use in India's Ayurvedic medicine. The Hindi name for gymnema means "destroyer of sugar."
Gymnema contains substances that decrease the absorption of sugar from the intestine. Gymnema may also increase the amount of insulin in the body and increase the growth of cells in the pancreas, which is the place in the body where insulin is made.
Holy basil is a plant. It is originally from India but now grows in Australia, West Africa, and some Middle Eastern countries. It is used in Ayurvedic medicine as an "adaptogen" to counter life's stresses. It is considered a sacred plant by the Hindus and is often planted around Hindu shrines. The Hindu name for holy basil, Tulsi, means "the incomparable one." Medicine is made from the leaves, stems, and seeds.
Holy basil is commonly used by mouth to help with anxiety and stress. It is also used for diabetes and high cholesterol.
Chemicals in holy basil are thought to decrease pain and swelling (inflammation). Other chemicals might lower blood sugar in people with diabetes.
Saw palmetto is a tree. Its ripe fruit is used to make medicine.
Saw palmetto is most commonly used for decreasing symptoms of an enlarged prostate called benign prostatic hypertrophy (BPH), but some scientific evidence shows that it does not work. Saw palmetto is also used to prevent complications from prostate surgery and for treating certain types of prostate conditions.
Indian gooseberry is a tree that grows in India, the Middle East, and some southeast Asian countries. Indian gooseberry has been used in Ayurvedic medicine for thousands of years. Today people still use the fruit of the tree to make medicine.
Indian gooseberry is most commonly used for high cholesterol, abnormal levels of cholesterol or blood fats (dyslipidemia), and persistent heartburn. It is also used for diarrhea, nausea, and cancer, but there is no good scientific evidence to support these uses.
Aloe Vera is a medicinal plant that does wonders for our body. Its major use is in the form of skin treatments, but there are various other benefits of Aloe Vera. This plant is commonly used in cosmetic food and pharmaceutical industries. The translucent gel of Aloe is made up of around 96% water content.
Aloe Vera is wildly used as a traditional herbal medicine across the globe. It’s known for its healing, smoothening and moisturizing properties. It belongs to the family of genus Aloe that grows in tropical climates around the world. It can be grown either as an indoor or an outdoor plant.
Safed musli is a rare herb from India. It is used in traditional systems of medicine including Ayurveda, Unani, and homeopathy. It is traditionally used for arthritis, cancer, diabetes, boosting vitality, improving sexual performance, and for many other uses. It is considered a good energy booster. The roots of the herb can also be used to strengthen the immune system of the body.
Echinacea has a complex mix of active substances, some of which are said to be antimicrobial, while others are believed to have an effect on the human immune system.
Ginseng refers to eleven different varieties of a short, slow-growing plant with fleshy roots. Ginseng is believed to restore and enhance wellbeing. It is one of the most popular herbal remedies.
The herbs consist of a light-colored, forked-shaped root, a relatively long stalk, and green leaves with an oval shape.
Ginkgo biloba, or maidenhair, is a tree native to China that has been grown for thousands of years for a variety of uses.
Because it’s the only surviving member of an ancient order of plants, it's sometimes referred to as a living fossil.
While its leaves and seeds are often used in traditional Chinese medicine, modern research primarily focuses on ginkgo extract, which is made from the leaves.
Ginkgo supplements are associated with several health claims and uses, most of which focus on brain function and blood circulation
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